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Books

A journeyof identity, healing, and perseverance.

In Soil of Resilience, Taiwo Adeleye shares his extraordinary journey from Nigeria to the U.S.—from barefoot dances to becoming West Africa’s first Certified Movement Analyst, and from humble kitchen experiments to founding Tatse Restaurant and Sinatu Foods. Blending memoir with mission, this inspiring narrative explores themes of identity, perseverance, and cultural pride. Through movement, food, and community impact, Taiwo shows how embracing one’s roots can spark global transformation. A powerful story of rising, giving back, and thriving through adversity.

A Taste of YorubaHeritage:Exploring the Richness of Yoruba Cuisine

This flavorful guide by Taiwo Adeleye celebrates the depth, diversity, and cultural essence of Yoruba cooking. Featuring traditional recipes, historical insights, and personal stories, A Taste of Yoruba Heritage invites readers to experience the soul of Yoruba cuisine—from spicy stews to the ceremonial art of communal dining. It’s a must-have for food lovers and cultural explorers eager to connect with West African traditions through taste and storytelling.

Effective TeamworkThrough Movement:A Guide to Using Laban Movement Analysis for Organisational Success

This book reveals how the principles of Laban Movement Analysis can revolutionize teamwork, communication, and leadership in the workplace. By integrating body awareness and spatial intelligence into organizational culture, Taiwo Adeleye provides a fresh, embodied approach to building stronger, more aligned teams. Perfect for leaders, HR professionals, and educators, this guide offers practical tools to foster trust, clarity, and collaboration—turning movement into a catalyst for workplace success.

Fix Your LowerBackPain:Discover 10 Head-Tail Connection Exercises Effecive For Bulging Disc Recovery NO EQUIPMENT NEEDED

This practical guide blends the wisdom of Bartenieff Fundamentals with 10 targeted exercises designed to relieve bulging disc discomfort and support spinal recovery. Grounded in the Head-Tail connection—a key concept in body alignment—the book offers simple, equipment-free movements that promote pain relief, mobility, and body awareness. Whether you're new to mindful movement or seeking a deeper recovery approach, this book empowers you to restore spinal health and prevent future injury through accessible, effective exercises.
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